November 2019
Kundalini Yoga & Meditation with Param Jiwan
Join Param Jiwan for Kundalini Yoga & Meditation on selected Monday evenings in October!
Find out more »Tuesday Mornings with Savitri Seema | Yoga, Mantra & Meditation
Tuesday Mornings with Savitri Seema | Yoga, Mantra & Meditation Tuesdays | 10am-11:15am | $10 per class Join Savitri Seema Tuesday mornings for yoga followed by mantra & meditation for healing, stress relief & alignment. “The chaos of information in the computer age will make it difficult for people to cope with their day-to-day lives. The body, mind, and spirit will have to be organized to meet these natural human phenomena. Every human, no matter to which religion they belong,…
Find out more »Full Moon Meditation: Healing the Emotional & Physical Bodies with Sylvia
Full Moon Meditation with Deep Relaxation, Gong & Crystal Bowls Tuesday | Nov 12th | 6:30pm-8:30pm | $20 pre-reg by 11/11 | $25 on Nov 12th | Register Full moons are about healing and releasing what no longer serves you. On this Taurus full moon, we will explore the relationship between our emotions and our physical body. Using gentle, rhythmic movement, meditation and deep relaxation, we’ll nurture and soothe our emotional body, and with awareness, see how that impacts and…
Find out more »Yoga, Meditation & Deep Relaxation for Stress Relief with Sylvia
Selected Tuesday evenings** in November and December **Class dates: Nov 5th, Nov 19th, Dec 3rd, Dec 10th, Dec 17th | 6:30pm-7:45pm Join us on selected Tuesday evenings as we take time for ourselves during the busy holiday season! Change your mental, emotional and physical state, shift your consciousness and create peace inside no matter what’s going on outside. Learn how to tune into your “Peace Channel” and practice new habits for dealing with stress. These classes will include gentle and…
Find out more »Kundalini Yoga & Meditation with Preet Mandevi
Wednesdays | 10:00am-11:15am New Wednesday morning class with Preet Mandevi starts August 14th! About the Instructor Sat Nam, my name is Preet Mandevi Kaur and it is my honor to connect with you all and share the teachings of Yogi Bhajan through teaching Kundalini Yoga. My journey through yoga, the breath, meditation, and raw foods has taught me that healing is multi-dimensional. Kundalini Yoga, the yoga of awareness, is my favorite technology to use to heal my bodies on…
Find out more »Wednesday 7pm class cancelled
Kalyan Darshan's class is cancelled this evening only. Please join her next Wednesday evening at 7pm! In lieu of the Wednesday evening class, we invite you to join us for a very special event with a very special guest teacher. This class is open to the public by donation. https://yogacentral-kundaliniyoga.org/event/japji-sahib-intensive-public-events-open-to-the-general-public/
Find out more »Japji Sahib Intensive Public Event: Who Was Guru Naanak?
Facilitated by noted author and teacher Ek Ong Kaar Khalsa Michaud. This evening event is part of a larger intensive on Guru Nanak’s Japji Sahib: The Song of the Soul. Who Was Guru Naanak? Wednesday | November 13th | 7pm-9pm This year, we celebrate the 550th birth anniversary of Guru Naanak. Yet - who was Guru Naanak historically speaking? What was his connection to yoga? What impact did his life have on the world? Come learn about his life…
Find out more »Thursday Mornings with Jai Akasha
Face the end of the week with strength and victory. Shake off the stress of the week. With this active yet fun class you will be able to get back into the groove of things just in time for the weekend. We will dive deep each week with a meditation to get you centered and focused. I look forward to practicing with you and support you in your journey. You can also join Jai Akasha every Friday at 4:30am for…
Find out more »Japji Sahib, the Sensory Human and the Aquarian Age
with special guest Ek Ong Kaar Khalsa Michaud November 13-16, 2019 at Yoga Central 1123 Jackson Blvd Houston, Texas 77006 Presented by Sikh Dharma of Houston and the Ik Jot Foundation CLICK HERE TO REGISTER 550 Years of Guru Nanak 50 Years of The Healthy, Happy, Holy Organization 50 Years since the US Moon Landing There are a lot of Cosmic anniversaries happening this year, and in November, we plan to honor all of them during a very special workshop…
Find out more »Thursday 10am class cancelled
Kalyan Darshan’s 10am class is cancelled today. Please join her next Thursday at 10am!
Find out more »Evening Meditation and Gong with Saati
THURSDAYS 6:30pm - 7:45pm "The greatest education a person has to learn is the science of self. The science of self and self-awareness is the highest knowledge a person can possess because then you can pull through all circumstances." Yogi Bhajan Join Saati to experience the YOU within you through the practice of Kundalini Yoga (the Yoga of Awareness) & Meditation. Thursday evenings are usually light on yoga and deep in meditation. This way, we cultivate a deep strength and neutral,…
Find out more »Aquarian Sadhana with Jai Akasha
Fridays | 4:30am-7:00am The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges. The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana…
Find out more »Friday 10am class cancelled
Kalyan Darshan’s 10am class is cancelled today. Please join her next Friday at 10am!
Find out more »Japji Sahib, the Sensory Human and the Aquarian Age
with special guest Ek Ong Kaar Khalsa Michaud November 13-16, 2019 at Yoga Central 1123 Jackson Blvd Houston, Texas 77006 Presented by Sikh Dharma of Houston and the Ik Jot Foundation CLICK HERE TO REGISTER 550 Years of Guru Nanak 50 Years of The Healthy, Happy, Holy Organization 50 Years since the US Moon Landing There are a lot of Cosmic anniversaries happening this year, and in November, we plan to honor all of them during a very special workshop…
Find out more »Japji Sahib Intensive Public Event: Sacred Sound, Song & Soul
Facilitated by noted author and teacher Ek Ong Kaar Khalsa Michaud. This evening event is part of a larger intensive on Guru Nanak’s Japji Sahib: The Song of the Soul. Sacred Sound, Song & Soul Friday | November 15th | 6:30pm-9pm Creation arises from a Cosmic Song and all the creatures play their part. Join us for an evening of devotional chanting and conversation as we explore Guru Nanak’s teachings on Naad and Shabad: the Realm of Sound. Registration…
Find out more »Kundalini Yoga & Meditation with Sat Kartar
Sat Kartar Khalsa has been a Texas Licensed Acupuncturist since 2000, and has a Master of Science degree in Oriental Medicine. He has thirty-eight years of experience in yoga and meditation, and has studied Acupuncture since 1993. For many years he has promoted a healthy lifestyle through his acupuncture practice, and his Kundalini Yoga teachings. Join Sat Kartar Sunday mornings at 8:30am!
Find out more »Kundalini Yoga & Meditation with Puran Nishan
Sat Nam my name is Florinda Llamosas ( Spiritual Name “Puran Nishan”) I am a Certified Medical Aesthetics, Ho’oponopono, Awakening the Illuminated Heart, Psych-K facilitator, Reiki Master, and have been a student of Kundalini Yoga since 2011. With a profound desire to share my passion and love for Kundalini Yoga with others, I became a K.R.I. certified teacher in 2017 in Houston, TX. My goal is to spread and share this wonderful gift of the technology of Kundalini Yoga to…
Find out more »Kundalini Yoga & Mantra Meditation with Kalyan Darshan
Kundalini Yoga & Mantra Meditation with Kalyan Darshan Wednesdays | 7pm-8:15pm Kalyan Darshan brings music to her classes with mantra meditations. Kundalini yoga mantras are a key ingredient in the practice of Kundalini Yoga. Chanting and singing mantra generates a healing sonic formula that soothes, balances and rejuvenates. Each mantra has a specific purpose and energetic vibration that literally tunes us whilst resonating its benevolence into the fabric of our lives. Mantra meditations take us on an inward journey of…
Find out more »Kundalini Yoga & Mantra Meditation with Kalyan Darshan
Kundalini Yoga & Mantra Meditation with Kalyan Darshan Thursdays and Fridays 10am-11:15am Kalyan Darshan brings music to her classes with mantra meditations. Kundalini yoga mantras are a key ingredient in the practice of Kundalini Yoga. Chanting and singing mantra generates a healing sonic formula that soothes, balances and rejuvenates. Each mantra has a specific purpose and energetic vibration that literally tunes us whilst resonating its benevolence into the fabric of our lives. Mantra meditations take us on an inward journey…
Find out more »Kundalini Yoga & Mantra Meditation with Kalyan Darshan
Kundalini Yoga & Mantra Meditation with Kalyan Darshan Thursdays and Fridays 10am-11:15am Kalyan Darshan brings music to her classes with mantra meditations. Kundalini yoga mantras are a key ingredient in the practice of Kundalini Yoga. Chanting and singing mantra generates a healing sonic formula that soothes, balances and rejuvenates. Each mantra has a specific purpose and energetic vibration that literally tunes us whilst resonating its benevolence into the fabric of our lives. Mantra meditations take us on an inward journey…
Find out more »Kundalini Yoga & Meditation with Jai Akasha
Join Jai Akasha for Kundalini Yoga & Meditation! About the Instructor My Dream was to become a Broadway Actress since I can remember. However something deep down did not feel right, the lifestyle of an Actor was taking down a path that was destructive and suffered from depression more than I liked to admit. I moved to Houston about 4yrs ago and during that time I had a bad depression hit me. I meditated regularly to help me get out…
Find out more »New Moon Meditation: Expanding Your Reality with Sylvia
Tuesday | Novenber 26th | 6:30pm-8:15pm The New Moon in Sagittarius is a time to expand our minds so we can see new horizons, understand deeper truths, and experience expanded realities. Sagittarius, the Archer, aims his arrow toward the heavens, and focuses on a distant goal: liberation, freedom, enlightenment. Knowing that our arrow keeps going helps us through the hardships. The evening will include gentle yoga and meditation for tapping into our expansive mind to overcome our doubts, transform our…
Find out more »Reaching the Sensory Self through Pranayam, Meditation and the Sound of Sitar
Reaching the Sensory Self through Pranayam, Meditation and the Sound of Sitar with Sat Kartar and Guru Shabd Saturday | November 30th | 10am-12pm Price: $35 (RSVP appreciated) Questions? Contact Sat Kartar. khalsa.acupuncture@gmail.com 713‐493‐9058 “The human race is getting into a very sensitive mental era” ~ Yogi Bhajan
Find out more »Sat Nam Rasayan® | The Art of Healing with Hari Kirn
Sat Nam Rasayan® | The Art of Healing with Hari Kirn Saturday | November 30th | 1pm-3pm Sat Nam Rasayan®, which translates as "deep relaxation in the divine Name," is an ancient art of healing brought to the West by Yogi Bhajan and formalized by his student Guru Dev Singh Khalsa. One teacher describes the process in the following way: "You lie down, I meditate, you feel better." But what takes place in this meditation such that an effect is…
Find out more »December 2019
Kundalini Yoga Level 1 Teacher Training
September 2019 through May 2020 In honor and service to Guru Ram Das, we are happy to announce the 3rd annual Level 1 Teacher Training beginning about 1 year from now. For more information: http://truebeingbeingtrue.com/tt-houston.php It will be posted on YC website soon. Please share the great news...it is so beautiful to witness the touch of Guru Ram Das on students who awaken into Teachers in service to all. Please see dates below: Week 1 Friday, September 13th – Sunday,…
Find out more »Winter Solstice Event with Saati
Stay tuned for details!
Find out more »No class today
Class cancelled for Christmas Eve
Find out more »Sounds of the Chakras New Year’s Eve Celebration with Sound Healing Immersion
Tuesday | December 31st | 6:30pm-9:00pm Join us as we celebrate new year's eve with a powerful and profound experience while balancing and harmonizing our chakras through visualization, meditation and sound vibration. Chakras are energy centers that control organs and glands in our body. Each carries a vibration and sound frequency that we will tune into—with our body, through gentle movement; with our mind, through meditation and visualization; with our voice through chanting sounds that resonate with each chakra—and through…
Find out more »January 2020
Art & Yoga 10 Bodies Training Experience
Monday-Friday | January 6-10, 2020 | 10am-3pm | Register Are you ready to unlock the secrets of your soul? Are you longing to connect your body, soul and mind in a new way? Or maybe for the very first time? Join us using artful color, yoga and meditation to live with depth and passion in the gift of your body! Kundalini Yoga, Art and Meditation All levels of yoga welcome No art experience needed Enjoy community & co-creating Access your…
Find out more »WTY Workshop with Saati
Stay tuned for details!
Find out more »February 2020
Kundalini Yoga Level 2 Teacher Training
February 15th-17th and February 21st-23rd | 8:30am-6:30pm All KRI certified Level 1 Teachers are invited to participate in the upcoming Level 2 course this February! Weekend 1 Saturday, February 15th - Monday, February 17th 8:30-6:30 every day Weekend 2 Friday, February 21st - Sunday, February 23rd 8:30-6:30 every day Click here: http://truebeingbeingtrue.com/l2-houston.php Please be sure to enroll ASAP to save money and reserve your spot. We will have several out of town students joining us. More information about KRI Level…
Find out more »Workshop with Siri Bahadur
A Kundalini Yoga Workshop Experience with Siri Bahadur Saturday | February 29th | 9:30am-12pm Emotions are very powerful sensations and we feel that power and our commitment to the feelings that come from the disparity between what's happening in the moment and the frequency of our soul. Turn commotion to devotion and turn your attention to the Divine within. From there it is possible to sense Infinity/Universal Creative Life everywhere. We'll use Kriya, Pranayam, interaction exercises, bowls, gong and mantra…
Find out more »June 2020
Summer Solstice Celebration with Gong & Crystal Bowl Sound Healing Immersion
Stay tuned for details!
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