January 2022
Chanting through the Chakras Live-Stream Classes with Jai Akasha
Chanting through the Chakras Live-Stream Classes Mondays and Wednesdays | 6:30pm-7:45pm Join Jai Akasha for Kundalini Yoga & Meditation virtual classes via Google Meet. CLICK HERE to join the class! About the Instructor Jai Akasha went from Actress to Kundalini yoga teacher. She is certified KRI 200hr Kundalini yoga and meditation. Has a passion for music and movement and incorporates both mantra and movement in her classes. She found Kundalini yoga during a dark stage in her life. Now she…
Find out more »Kundalini Yoga for a Healthy Immune System Live-Streamed Classes with Sylvia
Tuesday evenings in January | 6:30pm-7:45pm | Live-Streamed via Zoom | Register The immune system is our body's defense against disease, serving as our internal police force against unwanted bacteria, viruses and chemicals. Especially during this time of Covid, cold and flu season, it's vitally important to have a strong immune system. In this series, we'll explore postures, breath exercises and meditations for building our body's immune system, learn about the immune system, what affects it, signs of it being…
Find out more »Chanting through the Charkas Live-Stream Classes with Jai Akasha
Chanting through the Chakras Live-Stream Classes Mondays and Wednesdays | 6:30pm-7:45pm Join Jai Akasha for Kundalini Yoga & Meditation virtual classes via Google Meet. CLICK HERE to join the class! About the Instructor Jai Akasha went from Actress to Kundalini yoga teacher. She is certified KRI 200hr Kundalini yoga and meditation. Has a passion for music and movement and incorporates both mantra and movement in her classes. She found Kundalini yoga during a dark stage in her life. Now she…
Find out more »