Fridays, 4:30am-7:00am with Jai Akasha
During the time of the COVID-19 pandemic, Jai Akasha’s classes will be live-streamed via Google Meet.
CLICK HERE to join her class.
We are happy to share that we will be offering Aquarian Sadhana at Yoga Central every Friday morning! Now live-streamed!
The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges.
The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation. Yogi Bhajan said that group meditation not only adds to individual effort, but multiplies it.
Agenda
25 min of Japji
45 min Kriya and relaxation
62 min Aquarian Mantras
About the Instructor
Jai Akasha went from Actress to Kundalini yoga teacher. She is certified KRI 200hr Kundalini yoga and meditation. Has a passion for music and movement and incorporates both mantra and movement in her classes. She found Kundalini yoga during a dark stage in her life. Now she faces life with Grace and Love and can’t wait to share this science with you.
In addition to leading Friday morning Sadhana, Jai Akasha teaches on Thursdays at 6:30am.
