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Kundalini Yoga in Houston

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Rise and Shine Early Morning Sadhana Live-Stream

Fridays, 4:30am-7:00am with Jai Akasha

During the time of the COVID-19 pandemic, Jai Akasha’s classes will be live-streamed via Google Meet.
CLICK HERE to join her class.

We are happy to share that we will be offering Aquarian Sadhana at Yoga Central every Friday morning! Now live-streamed!

The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges.

The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation. Yogi Bhajan said that group meditation not only adds to individual effort, but multiplies it.

Agenda

25 min of Japji
45 min Kriya and relaxation
62 min Aquarian Mantras

About the Instructor

Jai Akasha went from Actress to Kundalini yoga teacher. She is certified KRI 200hr Kundalini yoga and meditation. Has a passion for music and movement and incorporates both mantra and movement in her classes. She found Kundalini yoga during a dark stage in her life. Now she faces life with Grace and Love and can’t wait to share this science with you.

In addition to leading Friday morning Sadhana, Jai Akasha teaches on Thursdays at 6:30am.

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Limited Class Schedule due to COVID-19

Due to the COVID-19 pandemic, we are not holding in-person classes at this time.  Our teachers are offering live-stream classes for everyone’s safety.  Please continue to check our website for latest updates.

Upcoming Events

Thu 21

Kundalini Yoga & Meditation Virtual Classes with Jai Akasha

January 21 @ 3:00 pm - 4:10 pm
Thu 21

Kundalini Yoga & Meditation Teachers Collective Live-Stream Class with Anand Pritpal

January 21 @ 6:30 pm - 8:00 pm
Fri 22

Aquarian Sadhana Live-Streamed with Jai Akasha

January 22 @ 4:30 am - 7:00 am
Fri 22

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

January 22 @ 8:00 am - 5:00 pm
Mon 25

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

January 25 @ 10:00 am - 11:15 am
Tue 26

Kundalini Yoga for a Healthy Immune System with Sylvia

January 26 @ 6:30 pm - 7:45 pm
Feb 02

Kundalini Yoga from the Heart LIve-Streamed Classes with Sylvia

February 2 @ 6:30 pm - 7:45 pm
Feb 04

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

February 4 @ 10:00 am - 11:15 am

View More…

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1123 Jackson Boulevard
Houston, TX 77006

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