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Sylvia Valerio

281-248-1438|

June 2019

RELEASE and RENEW! with Sylvia

June 25 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until June 25, 2019

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
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$10

Are you holding on to things that are blocking your path to happiness? Whether it be emotional baggage, toxic relationships, or even possessions, isn't it time to let go and start anew? We'll use the technology of Kundalini Yoga and meditation to facilitate letting go of negative emotions so you can feel peace, joy, and connect with your Divine essence. All classes include discussion, essential oils, yoga, meditation and deep relaxation to the healing sounds of the gong and crystal…

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July 2019

Kundalini Yoga for Everyone | Gentle Yoga | Meditation | Gong | Deep Relaxation w/Sylvia

July 9 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

One event on July 23, 2019 at 6:30 pm

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
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$10
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Full Moon Lunar Eclipse Meditation with Deep Relaxation, Gong & Crystal Bowls

July 16 @ 6:30 pm - 8:30 pm
Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
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$20 – $25

At the full moon, spiritual energies are uniquely available, making meditation especially potent. On this special evening, we’ll harness the energies of the moon, the light of the sun that is being reflected by the moon, and direct this energy for healing. Using Sound Vibration, we’ll transform this Light energy for healing. The July full moon is also a lunar eclipse! Lunar eclipses help us to release old thought forms that keep us stuck and block our access to the…

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August 2019

Energizing Your Body & Removing Blocks with Sylvia

August 6 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until August 27, 2019

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Tuesday evenings in August Energy circulates along meridians in the human body in a similar way that radio waves travel through space. Meridians affect every organ and physiological system and carry energy throughout the body. If a meridian's energy is blocked, the system it feeds is in jeopardy. When this energy flow is unrestricted, the body harmonizes the flow to optimize body functions. The exercises, pranayam, and meditations in this series focus on stimulating our energy pathways and releasing energy…

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