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Sylvia Valerio


January 2022

Kundalini Yoga for a Healthy Immune System Live-Streamed Classes with Sylvia

January 18 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until January 25, 2022

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
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Tuesday evenings in January | 6:30pm-7:45pm | Live-Streamed via Zoom | Register The immune system is our body's defense against disease, serving as our internal police force against unwanted bacteria, viruses and chemicals. Especially during this time of Covid, cold and flu season, it's vitally important to have a strong immune system. In this series, we'll explore postures, breath exercises and meditations for building our body's immune system, learn about the immune system, what affects it, signs of it being…

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