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Sylvia Valerio


December 2020

Kundalini Yoga, Meditation & Deep Relaxation for Stress Relief with Sylvia

December 8 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 22, 2020

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
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Tuesday Evenings in November and December | Live-Streamed via Zoom | 6:30pm-7:45pm   Join Sylvia on Tuesday evenings as we take time for ourselves during this crazy Covid holiday season! Change your mental, emotional and physical state, shift your consciousness and create peace inside no matter what’s going on outside. Learn how to tune into your “Peace Channel” and practice new habits for dealing with stress. Each class will include gentle and relaxing yoga, meditation and deep relaxation. Note: On…

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