Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Anand Pritpal
February 2021 GRIEVE AND OPEN YOUR HEART
Selected Thursdays | February 4th-11th | 6:30pm-8:00pm
Continuing with the classes we taught in January, we begin a new year and leave behind the year 2020.
Grieve your losses and prepare to open your heart to have the power and intuition to move forward into your new future.
On Thursday, February 4, 2021 we will be digging into the hurts of the pandemic and the political fray. We will use the ‘Meditation for stress and sudden shock’ and we will release into the healing of the chant ‘Akaal’, the undying.
On Thursday, February 11, 2021 we will Open ourselves to the power and intuition of our hearts. We will use the ‘Meditation to Open the Heart’ and the ‘Open Lotus Heart Meditation’.
In these classes we will be working with Kriya, Chanting, Pranayam, Meditation and Relaxation.
You will leave invigorated and relaxed and prepared to move forward.
All are welcome.
These will be Zoom classes taught on selected Thursdays on February 4th, 11th.
Donation $5-15 by
Venmo- @anandpritpal or
PayPal- cheetah@oplink.net (for personal) or
Zelle – anandpritpal@oplink.net or 713-515-3433
Please register in advance by clicking the link below.
https://us02web.zoom.us/meeting/register/tZAvfuyprD0iGdIk6rRgcCh8bqjHnLlCO_h7
After registering, you will receive a confirmation email containing information about joining the meeting.
Agenda
Week 1 – 2/4 Grieve
Week 2 – 2/11 Open Your Heart
About the Instructor
Anand Pritpal can be translated to mean blissful through love, supporting, befriending, and protecting. I received my new spiritual name and was immediately drawn to it but hesitated to accept it was true. I always thought about myself that way but had not achieved it. Now, that is why and how I do yoga. I focus on Chanting, doing the deep inner work of subconscious healing; on Meditation, connecting to the knowledge of wisdom within yourself; Pranayam, building the strength of the spirit; and on enough asana to keep the body strong. The path of Yoga tells us we are meant to be happy in this life and that path is obtained by knowing the inner self, of being in touch with your soul. Yoga is not difficult, life without yoga is difficult. I had a career as a chemical engineer working in plants, on projects, and internationally. I learned the value of all people. I did counseling, deep emotional healing and I learned about the ways the societies of the world oppressed people. I did Iyengar yoga for 10 years’ and I have done Kundalini yoga for 10 years, and now have become a kundalini yoga teacher. I focus on what really makes a difference. It is not how long you have worked with something but how deeply and directly you have put your effort into it. Expect to find changes in yourself when you do yoga. I look forward to meeting you and being with you in kundalini yoga class.
