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Kundalini Yoga & Meditation | 2021 Grieve and Open Your Heart

Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Anand Pritpal
February 2021 GRIEVE AND OPEN YOUR HEART
Selected Thursdays | February 4th-11th | 6:30pm-8:00pm

Continuing with the classes we taught in January, we begin a new year and leave behind the year 2020.
Grieve your losses and prepare to open your heart to have the power and intuition to move forward into your new future.

On Thursday, February 4, 2021 we will be digging into the hurts of the pandemic and the political fray. We will use the ‘Meditation for stress and sudden shock’ and we will release into the healing of the chant ‘Akaal’, the undying.

On Thursday, February 11, 2021 we will Open ourselves to the power and intuition of our hearts. We will use the ‘Meditation to Open the Heart’ and the ‘Open Lotus Heart Meditation’.

In these classes we will be working with Kriya, Chanting, Pranayam, Meditation and Relaxation.
You will leave invigorated and relaxed and prepared to move forward.
All are welcome.
These will be Zoom classes taught on selected Thursdays on February 4th, 11th.

Donation $5-15 by
Venmo- @anandpritpal or
PayPal- cheetah@oplink.net (for personal) or
Zelle – anandpritpal@oplink.net or 713-515-3433

Please register in advance by clicking the link below.
https://us02web.zoom.us/meeting/register/tZAvfuyprD0iGdIk6rRgcCh8bqjHnLlCO_h7

After registering, you will receive a confirmation email containing information about joining the meeting.

Agenda
Week 1 – 2/4 Grieve
Week 2 – 2/11 Open Your Heart

About the Instructor

Anand Pritpal can be translated to mean blissful through love, supporting, befriending, and protecting. I received my new spiritual name and was immediately drawn to it but hesitated to accept it was true. I always thought about myself that way but had not achieved it. Now, that is why and how I do yoga. I focus on Chanting, doing the deep inner work of subconscious healing; on Meditation, connecting to the knowledge of wisdom within yourself; Pranayam, building the strength of the spirit; and on enough asana to keep the body strong. The path of Yoga tells us we are meant to be happy in this life and that path is obtained by knowing the inner self, of being in touch with your soul. Yoga is not difficult, life without yoga is difficult. I had a career as a chemical engineer working in plants, on projects, and internationally. I learned the value of all people. I did counseling, deep emotional healing and I learned about the ways the societies of the world oppressed people. I did Iyengar yoga for 10 years’ and I have done Kundalini yoga for 10 years, and now have become a kundalini yoga teacher. I focus on what really makes a difference. It is not how long you have worked with something but how deeply and directly you have put your effort into it. Expect to find changes in yourself when you do yoga. I look forward to meeting you and being with you in kundalini yoga class.

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Limited Class Schedule due to COVID-19

Due to the COVID-19 pandemic, we are not holding in-person classes at this time.  Our teachers are offering live-stream classes for everyone’s safety.  Please continue to check our website for latest updates.

Upcoming Events

Mar 01

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

March 1 @ 10:00 am - 11:15 am
Mar 02

Kundalini Yoga & Meditation Virtual Classes with Jai Akasha

March 2 @ 3:00 pm - 4:10 pm
Mar 02

Kundalini Yoga for the Body, Mind & Spirit Live-streamed with Sylvia

March 2 @ 6:30 pm - 7:45 pm
Mar 04

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

March 4 @ 10:00 am - 11:15 am
Mar 05

Aquarian Sadhana Live-Streamed with Jai Akasha

March 5 @ 4:30 am - 7:00 am
Mar 05

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

March 5 @ 8:00 am - 5:00 pm
Mar 16

No 6:30pm Class Today

March 16 @ 6:30 pm - 7:45 pm

View More…

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1123 Jackson Boulevard
Houston, TX 77006

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