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Full Moon Meditation: Healing the Emotional & Physical Bodies with Sylvia
November 12, 2019 @ 6:30 pm - 8:30 pm$20 – $25
Full Moon Meditation with Deep Relaxation, Gong & Crystal Bowls
Tuesday | Nov 12th | 6:30pm-8:30pm | $20 pre-reg by 11/11 | $25 on Nov 12th | Register
Full moons are about healing and releasing what no longer serves you. On this Taurus full moon, we will explore the relationship between our emotions and our physical body. Using gentle, rhythmic movement, meditation and deep relaxation, we’ll nurture and soothe our emotional body, and with awareness, see how that impacts and heals not only our emotions, but our physical body.
Experience an evening of healing and deep relaxation, with gentle and relaxing yoga and a profound healing meditation for creating a body mind balance receptive to change and healing. While in this state the sound waves of the gong and crystal bowls induce an extended state of effortless meditation and relaxation that facilitates the movement of prana through the body and psyche for deep healing. Join us as we use the energies of the full moon, the power of a group, and the power of intention to heal ourselves, our loved ones, and our planet!
- Gentle and meditative yoga (no yoga or meditation experience required)
- Essential Oils
- Healing Meditation
- Gong Bath with Crystal Bowls
- Deep Relaxation
- Refreshments and fellowship
Pre-registration is encouraged as space is limited.
Park consciously. Street parking is available on Jackson Blvd and surrounding streets.
Try to arrive on time. In the event you are late, enter quietly and find a spot.
Dress comfortably. You may bring a cushion, shawl or blanket but please no yoga mats.
Questions? Contact Sylvia by email: firstname.lastname@example.org or phone: 281-248-1438
About the Instructor
Sylvia (spiritual name “Charan”) wears many hats — from IT Professional to wife, mother and grandmother. But her passion is Kundalini Yoga and Meditation. After many years searching for self-healing, by practicing various forms of yoga, meditation and energy-related healing modalities, she found that the technology of Kundalini Yoga is what works for her. Her mission is to help others find what she found — deep healing on all levels,stress reduction, peace, and a better quality of life. Having begun her own yoga practice later in life, she feels that yoga can be practiced at any age and flexibility level, and wants to share the many benefits with others. Her specialty is gentle yoga, with inspiring music, meditation and relaxation to the healing sounds of the gong and crystal bowls. Sylvia is an IKYTA certified, RYT-200 yoga teacher, and teaches at Yoga Central on Tuesday evenings 6:30pm.
“The process of self-healing is the privilege of every human being. Self healing is not a miracle. Self-healing is the genuine process of relationship between the physical and infinite power of the soul.” ~ Yogi Bhajan