Loading Events

« All Events

  • This event has passed.

Kundalini Yoga & Meditation with Deanna

April 21 @ 6:30 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until April 28, 2022

Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Deanna
April 14th, 21st & 28th | 6:30pm-7:45pm

Hi, please join me as we focus and work on the health of our first chakra which is all about survival, support and feeling grounded and safe in our environment. It relates to our ability to focus, project and manifest worldly practical needs. When the first chakra is balanced, it manifests as a feeling of security. When the first chakra is out of balance or blocked, it results in feelings of instability, insecurity, grief, and depression. There can be themes of self-centeredness and self-indulgence as the ego works hard to get its needs met. In extreme imbalance, this can look like a very self-serving person. I found this class to be very relaxing in a strong way.

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUqcu6hqjMpGNVRY_HDYTOFEEDqZa4zEPxM

After registering, you will receive a confirmation email with information to join the class.

Donations appreciated and accepted through:
PayPal: @DeannaJM (deemc1981@gmail.com)
Venmo: @Deanna-McLean-5
Zelle: deemc1981@gmail.com or 281-389-1202.

Any questions for me?
Email me at deannamcleanyoga@gmail.com or cell: 281-389-1202 (leave a message if I don’t answer and I’ll return your call as soon as I can).

About the Instructor

Deanna McLean / Tera Namjot Kaur, born and raised in Texas, fell in love with Kundalini Yoga after attending several yoga retreats. In 2018, she completed her RYT-200 HR Teacher Training in Radiant Body Yoga with Tommy Rosen and Kia Miller. This training, located in Rishikesh, India, gave her a firm foundation in Ashtanga, Iyengar, Kundalini, Vinyasa, pranayama, mantra, and meditation and proved to be transformational. To get a deeper understanding of Kundalini yoga she completed the International Kundalini Teachers Association (IKYTA-220) Level One Teacher Training in Houston in May 2020. She is currently working on the Level Two (IKYTA-500) certification.

She would love for you to join her in class and have your own experience. These classes welcome a nice break from her Logistics office job in which she’s worked for over 30 years.

You are worth the time to go deep within, nurture your spirit, strengthen your body, and share some bubbling fun and laughs, all with a smile.

 

Details

Date:
April 21
Time:
6:30 pm - 7:45 pm
Event Category:

Venue

Yoga Central
1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map