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Kundalini Yoga & Meditation with Anand Pritpal
July 22 @ 7:00 pm - 8:30 pm
An event every week that begins at 7:00 pm on Thursday, repeating until July 29, 2021
Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Anand Pritpal
July 8th, 15th, 22nd and 29th | 7pm-8:30pm (no class on July 1st have a great 4th holiday)
THE UNIVERSE HOLDS THE ANSWER
YOU CAN ACCESS THE UNIVERSE
TAKE THE TIME THIS SUMMER TO BREATHE,
OPEN YOUR HEART, AND FIND YOURSELF
Thursday, July 8, 2021 Awareness is the Key. It shows us who we are and what we want. We will use the ‘Complete Adi Mantra’, the ‘Ek Ong Kar Laya Yoga Mantra’ and the ‘Wahe Guru Wahe Jio’ chant to create awareness. Awareness will create our bliss.
Thursday, July 15, 2021 Open Your Heart. We will use the ‘Meditation to Unlock the Heart’, the ‘Meditation to Open the Heart’ and ‘Open Lotus Heart Meditation’ to open our hearts and give us the power to protect ourselves and the wisdom to accomplish our desires.
On Thursday, July 22, 2021 Breathe Deep. We will dive into the power of yogic breathing from the navel with ‘Pran Bandha Mantra Meditation’ the ‘Sodarshan Chakra Kriya’ and ‘Silent Breath Meditation’. We will convert our breath into the pranic energy, that allows us to be confident, with positive presentation, creating success.
On Thursday, July 29, 2021 Heal and Balance. We will use ‘Long Akaals’, the ‘Siri Gaitri Healing Mantra’, and the “Meditation for Stress and Shock’ to achieve our balance. We will Be Grieving, Healing, and Balancing.
In these classes we will be working with Asana, Chanting, Pranayam, Meditation and Relaxation.
You will leave invigorated and relaxed and prepared to move forward.
All are welcome.
These will be Zoom classes taught during July on Thursdays July 8th, 15th, 22nd, 29th.
Donation $5-15 by
Venmo- @anandpritpal or
PayPal- firstname.lastname@example.org (for personal) or
Zelle – email@example.com or 713-515-3433
Please register in advance by clicking the link below.
After registering you will receive a confirmation email containing information about joining the meeting
Month Agenda July 2021
Week 1 – 7/01 NO CLASS
Week 2 – 7/08 Awareness
Week 3 – 7/15 Heart
Week 4 – 7/22 Breathe
Week 5 – 7/29 Heal
About the Instructor
Anand Pritpal can be translated to mean blissful through love, supporting, befriending, and protecting. I received my new spiritual name and was immediately drawn to it but hesitated to accept it was true. I always thought about myself that way but had not achieved it. Now, that is why and how I do yoga. I focus on Chanting, doing the deep inner work of subconscious healing; on Meditation, connecting to the knowledge of wisdom within yourself; Pranayam, building the strength of the spirit; and on enough asana to keep the body strong. The path of Yoga tells us we are meant to be happy in this life and that path is obtained by knowing the inner self, of being in touch with your soul. Yoga is not difficult, life without yoga is difficult. I had a career as a chemical engineer working in plants, on projects, and internationally. I learned the value of all people. I did counseling, deep emotional healing and I learned about the ways the societies of the world oppressed people. I did Iyengar yoga for 10 years’ and I have done Kundalini yoga for 10 years, and now have become a kundalini yoga teacher. I focus on what really makes a difference. It is not how long you have worked with something but how deeply and directly you have put your effort into it. Expect to find changes in yourself when you do yoga. I look forward to meeting you and being with you in kundalini yoga class.