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Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Deanna Tera Namjot

August 5 @ 6:30 pm - 8:00 pm

Selected Thursdays | August 5, 12,19, and 26 | 6:30pm-8:00pm

There is a radiant energy that moves through the world and flows in each one of us. In the yogic tradition, this energy is called “prana,” our life force. We will regain a sense of stillness, flexibility, and spontaneous intuition so that our energy becomes a perfect instrument of our soul. With the asanas use of angles and triangles, fueled by the breath and repetition, eye focus, and body locks, we are physically different by the end of the kriya, preparing ourselves for meditation. No words can truly explain your own experience.

Classes include Tune in, a pranayam, a set of exercises and postures, relaxation, and
meditation.

To register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZYvdu6trjgvHNX0m21LOUcWyxqpc8DSC_KV

After registering, you should receive a confirmation email containing information about joining the meeting.

Donations can be made using one of the links below:
PayPal: @DeannaJM (deemc1981@gmail.com)
Venmo: @Deanna-McLean-5
Zelle: deemc1981@gmail.com or 281-389-1202.

Any questions for me?
Email: deannamcleanyoga@gmail.com or phone: 281-389-1202

About the Instructor

Deanna McLean / Tera Namjot Kaur, born and raised in Texas, fell in love with Kundalini Yoga after attending several yoga retreats. In 2018, she completed her RYT-200 HR Teacher Training in Radiant Body Yoga with Tommy Rosen and Kia Miller. This training, located in Rishikesh, India, gave her a firm foundation in Ashtanga, Iyengar, Kundalini, Vinyasa, pranayama, mantra, and meditation and proved to be transformational. To get a deeper understanding of Kundalini yoga she completed the International Kundalini Teachers Association (IKYTA-220) Level One Teacher Training in Houston in May 2020. A beloved spiritual teacher in India, expressed that one just does not go to India, they are called there by the Mother of the Ganga river. That is exactly how she feels about her Kundalini yoga practice, that she has been called to share her wonderful experience.
Kundalini was the yoga practice that healed and changed her molecular structure, answering the one question that used to weigh heavily on her, “Who Am I?” In year 2016, when she began a daily sadhana practice, she felt the deepening of her self-love and spiritual growth. From her past lineage, her life in the womb, and up to the present, yoga sadhana has been the most efficient tool to move and grow spiritually. Using the tools of kundalini yoga, stuck energy has been transcended and there is a new balance in the process of healing mind, body, and spirit from past traumas and unknown pain.
She would love for you to join her in class and have your own experience. These classes welcome a nice break from her Logistics office job in which she’s worked for over 30 years.
You are worth the time to go deep within, nurture your spirit, strengthen your body, and share some bubbling fun and laughs, all with a smile.

 

Details

Date:
August 5
Time:
6:30 pm - 8:00 pm
Event Category:

Venue

Yoga Central
1123 Jackson Boulevard
Houston, TX 77006 United States
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