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Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Deanna Tera Namjot
August 19, 2021 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Thursday, repeating until August 26, 2021
Selected Thursdays | August 12,19, and 26 | 6:30pm-8:00pm
Join me in a Kriya for Conquering Sleep and a meditation called, The Neutral Mind ~ Shabd Kriya that is said the best time to practice is before bed. The Shabd Kriya regulates the breath in 22 beats which gives your mind the power to stretch to the Infinite. It gives radiance and patience which makes your personality universal.
Class will include Tune in, the Kriya, a set of exercises and postures, relaxation, and meditation.
Register in advance for this meeting:
After registering, you should receive a confirmation email containing information about joining the meeting.
Donations can be made using one of the links below:
PayPal: @DeannaJM (email@example.com)
Zelle: firstname.lastname@example.org or 281-389-1202.
Any questions for me?
Email: email@example.com or phone: 281-389-1202
About the Instructor
Deanna McLean / Tera Namjot Kaur, born and raised in Texas, fell in love with Kundalini Yoga after attending several yoga retreats. In 2018, she completed her RYT-200 HR Teacher Training in Radiant Body Yoga with Tommy Rosen and Kia Miller. This training, located in Rishikesh, India, gave her a firm foundation in Ashtanga, Iyengar, Kundalini, Vinyasa, pranayama, mantra, and meditation and proved to be transformational. To get a deeper understanding of Kundalini yoga she completed the International Kundalini Teachers Association (IKYTA-220) Level One Teacher Training in Houston in May 2020. She is currently working on the Level Two (IKYTA-500) certification.
She would love for you to join her in class and have your own experience. These classes welcome a nice break from her Logistics office job in which she’s worked for over 30 years.
You are worth the time to go deep within, nurture your spirit, strengthen your body, and share some bubbling fun and laughs, all with a smile.