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Kundalini Yoga & Meditation Live-Stream Classes with Deanna

November 18 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 18, 2021

Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Deanna
Selected Thursdays | November 4th, 11th, and 18th | 6:30pm-8:00pm

Will you join me in a Kundalini Yoga Kriya for Abdominal & Navel Strengthening that will assist in centering, strengthening, and balancing the energy at the naval point. Strong navel center energy gives us boundless energy and the ability to transform ourselves at will.

After Savasana, a deep relaxation, we will do a meditation for prosperity, fortune, and good luck, called the Subagh Kriya.

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZIpcOmrrjkuHNeP8MGbVVDC8CEzXSkTw-w9

After registering, you will receive a confirmation email with information to join the class.

Classes are a gift, especially if you would like to try it out.

Any donations are appreciated.

Donations can be sent by any of these options:
PayPal: @DeannaJM (deemc1981@gmail.com)
Venmo: @Deanna-McLean-5
Zelle: deemc1981@gmail.com or 281-389-1202.

About the Instructor

Deanna McLean / Tera Namjot Kaur, born and raised in Texas, fell in love with Kundalini Yoga after attending several yoga retreats. In 2018, she completed her RYT-200 HR Teacher Training in Radiant Body Yoga with Tommy Rosen and Kia Miller. This training, located in Rishikesh, India, gave her a firm foundation in Ashtanga, Iyengar, Kundalini, Vinyasa, pranayama, mantra, and meditation and proved to be transformational. To get a deeper understanding of Kundalini yoga she completed the International Kundalini Teachers Association (IKYTA-220) Level One Teacher Training in Houston in May 2020. She is currently working on the Level Two (IKYTA-500) certification.

She would love for you to join her in class and have your own experience. These classes welcome a nice break from her Logistics office job in which she’s worked for over 30 years.

You are worth the time to go deep within, nurture your spirit, strengthen your body, and share some bubbling fun and laughs, all with a smile.

 

Details

Date:
November 18
Time:
6:30 pm - 8:00 pm
Event Category:

Venue

Yoga Central
1123 Jackson Boulevard
Houston, TX 77006 United States
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