- This event has passed.
No 6:30pm class today
December 21, 2021 @ 6:30 pm - 7:45 pm
Selected Tuesday Evenings in November and December | Live-Streamed via Zoom | 6:30pm-7:45pm
Tuesday evening classes temporarily suspended and are expected to resume on Dec 21st.
Questions? Contact Sylvia.
Email: firstname.lastname@example.org Phone: 281-248-1438
About the Instructor
Sylvia (spiritual name “Charan”) wears many hats — from IT Professional to wife, mother and grandmother. But her passion is Kundalini Yoga and Meditation. After many years searching for self-healing, by practicing various forms of yoga, meditation and energy-related healing modalities, she found that the technology of Kundalini Yoga is what works for her. Her mission is to help others find what she found — deep healing on all levels,stress reduction, peace, and a better quality of life. Having begun her own yoga practice later in life, she feels that yoga can be practiced at any age and flexibility level, and wants to share the many benefits with others. Her specialty is gentle yoga, with inspiring music, meditation and relaxation to the healing sounds of the gong and crystal bowls. Sylvia is an IKYTA certified, RYT-200 yoga teacher, and teaches at Yoga Central on Tuesday evenings 6:30pm.