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KUNDALINI YOGA & MEDITATION | 2021 GRIEVE AND BREATHE
March 18 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Thursday, repeating until March 25, 2021
Kundalini Yoga & Meditation Teachers Collective Live-Stream Classes with Anand Pritpal
March 2021 | Grieve and Breathe
Selected Thursdays | March 18th – 25th | 6:30pm-8:00pm
On Thursday, March 18, 2021 we will be digging into the hurts that we accumulate and letting them go. We will use the ‘Meditation for stress and sudden shock’ and we will release into the healing of the chant ‘Akaal’, the undying.
On Thursday, March 25, 2021 we will dive into the power of Yogic breathing from the navel with Pavan Guru Mantra Pranayam and the Sodarshan Chakra Kriya.
In these classes we will be working with Kriya, Chanting, Pranayam, Meditation and Relaxation.
You will leave invigorated and relaxed and prepared to move forward.
All are welcome.
Donation $5-15 by
Venmo- @anandpritpal or
PayPal- firstname.lastname@example.org (for personal) or
Zelle – email@example.com or 713-515-3433
Please register in advance by clicking the link below.
After registering, you will receive a confirmation email containing information about joining the meeting.
Week 1 – 3/18 Grieve
Week 2 – 3/25 Breathe
About the Instructor
Anand Pritpal can be translated to mean blissful through love, supporting, befriending, and protecting. I received my new spiritual name and was immediately drawn to it but hesitated to accept it was true. I always thought about myself that way but had not achieved it. Now, that is why and how I do yoga. I focus on Chanting, doing the deep inner work of subconscious healing; on Meditation, connecting to the knowledge of wisdom within yourself; Pranayam, building the strength of the spirit; and on enough asana to keep the body strong. The path of Yoga tells us we are meant to be happy in this life and that path is obtained by knowing the inner self, of being in touch with your soul. Yoga is not difficult, life without yoga is difficult. I had a career as a chemical engineer working in plants, on projects, and internationally. I learned the value of all people. I did counseling, deep emotional healing and I learned about the ways the societies of the world oppressed people. I did Iyengar yoga for 10 years’ and I have done Kundalini yoga for 10 years, and now have become a kundalini yoga teacher. I focus on what really makes a difference. It is not how long you have worked with something but how deeply and directly you have put your effort into it. Expect to find changes in yourself when you do yoga. I look forward to meeting you and being with you in kundalini yoga class.