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Kundalini Yoga & Mantra Meditation with Kalyan Darshan *New Time*
May 13, 2020 @ 7:35 pm - 8:45 pm$10
Kundalini Yoga & Mantra Meditation with Kalyan Darshan
Wednesday | May 13th | 7:35pm-8:45pm *New Time*
During the time of the COVID-19 pandemic, Kalyan Darshan’s classes will be live-streamed via Zoom. You can check out Kalyan Darshan’s Facebook page here.
CLICK HERE to join the class! Meeting ID: 3691111963 Password: 073316
Kalyan Darshan brings music to her classes with mantra meditations. Kundalini yoga mantras are a key ingredient in the practice of Kundalini Yoga. Chanting and singing mantra generates a healing sonic formula that soothes, balances and rejuvenates. Each mantra has a specific purpose and energetic vibration that literally tunes us whilst resonating its benevolence into the fabric of our lives. Mantra meditations take us on an inward journey of self-discovery and they assist us to focus our mind for reaching deeper meditative states. In a class setting, mantra meditations create an uplifting group energy. It’s a powerful way to meditate at the end of a Kundalini Yoga class!
Our set realigns the musculoskeletal system, supports digestion, boosts the immune system, strengthens the nervous and glandular, and subtle energy systems. As the body realigns, energetic blockages clear, circulation flows freely and a tremendous amount of energy is experienced throughout the body.
As Yogis, we understand that if our digestive system is sluggish and inefficient, we are setting ourselves up for disease and aging! Ugggh!
Our set will stoke our digestive fires and clear the path for proper elimination! It offers a great workout and then takes our consciousness into those delightful blissy high states! YUM 🙂
We will be practicing this Kriya for Navel Power and Elimination during the Wednesday, Thursday and Friday classes.
About the Instructor
Kalyan Darshan brings more than two decades of live music experience as a vocalist, songwriter, musician and DJ. She holds a Bachelor of Science in Anatomy and Physiology, a Bachelor of Metaphysics, and is a Reiki Master, Sound Healer and Meditation Guide. She officiates marriages and performs divine services as an ordained metaphysical minister with the International Ministry of Metaphysics. Kalyan Darshan supports the conscious awakening of humanity as we enter the Aquarian Age and very much looks forward to practicing with you soon. You can join Kalyan Darshan’s classes on Wednesdays at 7pm, as well as Thursdays and Fridays at 10am.