January 2019
Kundalini Yoga for a Healthy Immune System with Sylvia
Tuesday evenings in January January 8th, 15th, 22nd and 29th | 6:30pm-8:00pm The immune system is our body's defense against disease, serving as our internal police force against unwanted bacteria, viruses and chemicals. Especially during cold and flu season, it's important to have a strong immune system. In this series, we'll explore postures, breath exercises and meditations for building our body's immune system, learn about the immune system, what affects it, signs of it being at risk, and lifestyle changes…
Find out more »Kundalini Yoga for a Healthy Immune System
January 8th through January 29th | 6:30pm-8:00pm| $10 per class The immune system is our body's defense against disease, serving as our internal police force against unwanted bacteria, viruses and chemicals. Especially during cold and flu season, it's important to have a strong immune system. In this series, we’ll explore postures, breath exercises and meditations for building our body's immune system. Learn about the immune system, what affects it, signs of it being at risk, and lifestyle changes to strengthen it. Topics…
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