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Journey through the Chakras Live-Stream classes with Sylvia

July 14, 2020 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until July 28, 2020

Tuesday Evenings | June 2nd-July 28th | 6:30pm-8pm | Live-streamed via Zoom

The term “chakra” means “wheel”. Chakras are like steering wheels that guide us through life. If one wheel is out of balance, we may wobble this way or that out of control.

Chakras affect our perceptions, feelings and choices, the flow and types of thoughts we have, and much more. Opening and balancing the chakras opens the senses, integrates them into a network that can relate to the larger source field of energy from which we came and to which we return.

The exercises, pranayam, and meditations in this series focus on balancing the chakras and clearing the blocks to the free natural flowing energy through them, resulting in balancing and maximizing the functioning of the body, mind and spirit. Join us for a journey of self-discovery and inner awakening.

Classes will be live-streamed via Zoom until such time that it is safe to hold in-person classes. Click the Zoom Registration link below to register and join any class in the series!
CLICK HERE for Zoom Registration. Once registered, you will receive the link to join the class.

Donations can be made using any of the links below–
Payment via Debit/credit card or PayPal
Payment via PayPal
Payment via Venmo

chakraimageEach class include discussion, yoga, meditation and deep relaxation to the healing sounds of the gong and crystal bowls.  Come to one, some or all classes in the series.

For a quick overview of the chakras click here.

$10 per class

Join us at any time in this series!

(Attendance in prior classes in the series not required).



  • June 2nd –  Introduction and 1st (Root) Chakra
  • June 9th – 2nd (Sacral) Chakra
  • June 16th – 3rd (Navel/Solar Plexus) Chakra
  • June 23rd – 4th (Heart Chakra)
  • June 30th  – 5th (Throat) Chakra
  • July 7th – 6th (Third Eye) Chakra
  • July 14th – 7th (Crown) Chakra
  • July 21st – No class
  • July 28th – 8th (Aura)  and Chakra Review

Questions? Contact Sylvia. Email: sylviav1111@aol.com –or– Phone: 281-248-1438

About the Instructor
Sylvia (spiritual name “Charan”) wears many hats — from IT Professional to wife, mother and grandmother. But her passion is Kundalini Yoga and Meditation. After many years searching for self-healing, by practicing various forms of yoga, meditation and energy-related healing modalities, she found that the technology of Kundalini Yoga is what works for her. Her mission is to help others find what she found — deep healing on all levels,stress reduction, peace, and a better quality of life. Having begun her own yoga practice later in life, she feels that yoga can be practiced at any age and flexibility level, and wants to share the many benefits with others. Her specialty is gentle yoga, with inspiring music, meditation and relaxation to the healing sounds of the gong and crystal bowls. Sylvia is an IKYTA certified, RYT-200 yoga teacher, and teaches at Yoga Central on Tuesday evenings 6:30pm.


“Amid the swirling, confusing, unfocused energies of the modern world, there is a calm, and a healing in the center of all things. ” ~ Yogi Bhajan


July 14, 2020
6:30 pm - 8:00 pm
Event Category:


Sylvia Valerio


Yoga Central
1123 Jackson Boulevard
Houston, TX 77006 United States
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