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Full Moon Meditation | Healing Our Heart with Sylvia

February 9, 2020 @ 7:00 pm - 9:00 pm

$20 – $25

Sunday | February 9th | 7pm-9pm 

Full moons are an opportune time for releasing what no longer serves you. Emotions intensify as the moon gets full. February’s Leo full moon provides a nurturing, mothering energy, and offers tremendous opportunity to release emotional pain and wounds from the past.

Creating a sacred and safe space, we’ll work to let go of our pain and any resentment surrounding that pain, and replace it with unconditional love, joy and compassion, finding forgiveness for your Self and others.

Gentle and meditative yoga
Essential oils
Powerful healing meditation
Deep relaxation with gong bath and crystal bowls
Refreshments and fellowship afterwards


“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” ~ Lao Tzu

$20 Early Registration through February 8th
$25 Late Registration on day of event (unless full to capacity)
CLICK HERE to register via Eventbrite
Or you may register via Venmo   ( @sylviav1111 )

Pre-registration is encouraged as space is limited.
Park consciously. Street parking is available on Jackson Blvd and surrounding streets.
Try to arrive on time. In the event you are late, enter quietly and find a spot.
Dress comfortably. You may bring a cushion, shawl or blanket but please no yoga mats.

Questions?  Contact Sylvia by email: sylviav1111@aol.com or  phone: 281-248-1438

About the Instructor
Sylvia (spiritual name “Charan”) wears many hats — from IT Professional to wife, mother and grandmother. But her passion is Kundalini Yoga and Meditation. After many years searching for self-healing, by practicing various forms of yoga, meditation and energy-related healing modalities, she found that the technology of Kundalini Yoga is what works for her. Her mission is to help others find what she found — deep healing on all levels,stress reduction, peace, and a better quality of life. Having begun her own yoga practice later in life, she feels that yoga can be practiced at any age and flexibility level, and wants to share the many benefits with others. Her specialty is gentle yoga, with inspiring music, meditation and relaxation to the healing sounds of the gong and crystal bowls. Sylvia is an IKYTA certified, RYT-200 yoga teacher, and teaches at Yoga Central on Tuesday evenings 6:30pm.


February 9, 2020
7:00 pm - 9:00 pm
$20 – $25
Event Category:


Sylvia Valerio


Yoga Central
1123 Jackson Boulevard
Houston, TX 77006 United States
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