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Breath of Life Series with Charansev
May 6, 2019 @ 6:30 pm - 7:45 pm
An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019
Exploring the Breath Technology of Kundalini Yoga as Taught by Yogi Bhajan
“The breath is your guide… Your life and its existence are based on breath of life. Create a friendship with it and breathe consciously.” – Yogi Bhajan
Join us on this deep exploration of pranayam and its vital connection to a life of health, peace, wholeness and unity with the Supreme Self.
About the Instructor
Charansev Kaur (Mary) brings a gentle, lyrical teaching style to her classes. With a 27-year background in teaching and learning (from Pre-K children to doctoral students), she guides yoga students through classes with clarity and compassion, always with beginners in mind. Charansev began teaching Hatha yoga in 2000, and now specializes in teaching Kundalini Yoga. It is her response to a deep calling to spiritual teaching in the Aquarian Age. Her wish is for each student to realize their innate wholeness, personal power, and infinite nature.