Tuesdays | April 13th-27th | 6:30pm-7:45pm | Live-Streamed via Zoom
**No class on April 6th**
Each of us have an incredible ability to heal ourselves and others. We just have to realize this and tap into our healing power! Combining gentle yoga and powerful pranayama, meditation and deep relaxation techniques, we’ll work on healing all aspects of our Self… physical, emotional, energetic and spiritual. Join us for a journey of self-discovery and inner awakening.
All classes will be live-streamed via Zoom and include yoga, meditation and deep relaxation.
CLICK HERE to register and join the class!Once you register, you will be provided a link to join the class.
Donations kindly accepted. Donations can be made using any of the links below. Suggested donation is $10 but any donation is appreciated!
Payment via Debit/credit card or PayPal
Payment via PayPal
Payment via Venmo
Questions? Contact Sylvia.
Email: sylviav1111@aol.com Phone: 281-248-1438
About the Instructor
Sylvia (spiritual name “Charan”) wears many hats — from IT Professional to wife, mother and grandmother. But her passion is Kundalini Yoga and Meditation. After many years searching for self-healing, by practicing various forms of yoga, meditation and energy-related healing modalities, she found that the technology of Kundalini Yoga is what works for her. Her mission is to help others find what she found — deep healing on all levels,stress reduction, peace, and a better quality of life. Having begun her own yoga practice later in life, she feels that yoga can be practiced at any age and flexibility level, and wants to share the many benefits with others. Her specialty is gentle yoga, with inspiring music, meditation and relaxation to the healing sounds of the gong and crystal bowls. Sylvia is an IKYTA certified, RYT-200 yoga teacher, and teaches at Yoga Central on Tuesday evenings 6:30pm.
