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Kundalini Yoga in Houston

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Energizing Your Body and Removing Blocks

Tuesday evenings in August | Live-Streamed via Zoom
August 4th – 25th | 6:30pm-7:45pm

Energy circulates along meridians in the human body in a similar way that radio waves travel through space. Meridians affect every organ and physiological system and carry energy throughout the body. If a meridian’s energy is blocked, the system it feeds is in jeopardy. When this energy flow is unrestricted, the body harmonizes the flow to optimize body functions.

The exercises, pranayam, and meditations in this series focus on stimulating our energy pathways and releasing energy blockages to improve physical and emotional health, allow us to think more clearly, and expand our awareness and experience of life.

All classes include yoga, meditation and deep relaxation. Attend one, some or all classes in this series.

Agenda

  • Aug 4th – Meridians and Energy Medicine
  • Aug 11th – Nadi’s, Prana and Altering Your Energy
  • Aug 18th – Busting through the Blocks
  • Aug 25th – Resolving Inner Conflict

Classes will be live-streamed via Zoom until such time that it is safe to hold in-person classes. Click the Zoom Registration link below to register and join any class in the series!
CLICK HERE for Zoom Registration. Once registered, you will receive the link to join the class.

Donations can be made using any of the links below. Suggested donation is $10 but any donation is appreciated!
Payment via Debit/credit card or PayPal
Payment via PayPal
Payment via Venmo

Questions? For pre-registration and questions contact Sylvia.
Email: sylviav1111@aol.com Phone: 281-248-1438

About the Instructor
Sylvia (spiritual name “Charan”) wears many hats — from IT Professional to wife, mother and grandmother. But her passion is Kundalini Yoga and Meditation. After many years searching for self-healing, by practicing various forms of yoga, meditation and energy-related healing modalities, she found that the technology of Kundalini Yoga is what works for her. Her mission is to help others find what she found — deep healing on all levels,stress reduction, peace, and a better quality of life. Having begun her own yoga practice later in life, she feels that yoga can be practiced at any age and flexibility level, and wants to share the many benefits with others. Her specialty is gentle yoga, with inspiring music, meditation and relaxation to the healing sounds of the gong and crystal bowls. Sylvia is an IKYTA certified, RYT-200 yoga teacher, and teaches at Yoga Central on Tuesday evenings 6:30pm.

 

“Amid the swirling, confusing, unfocused energies of the modern world, there is a light, a calm, and a healing in the center of all things.” ~ Yogi Bhajan

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Limited Class Schedule due to COVID-19

Due to the COVID-19 pandemic, we are not holding in-person classes at this time.  Our teachers are offering live-stream classes for everyone’s safety.  Please continue to check our website for latest updates.

Upcoming Events

Mon 18

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

January 18 @ 10:00 am - 11:15 am
Tue 19

Kundalini Yoga & Meditation Virtual Classes with Jai Akasha

January 19 @ 3:00 pm - 4:10 pm
Tue 19

Kundalini Yoga for a Healthy Immune System with Sylvia

January 19 @ 6:30 pm - 7:45 pm
Thu 21

Kundalini Yoga & Meditation Teachers Collective Live-Stream Class with Anand Pritpal

January 21 @ 6:30 pm - 8:00 pm
Fri 22

Aquarian Sadhana Live-Streamed with Jai Akasha

January 22 @ 4:30 am - 7:00 am
Fri 22

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

January 22 @ 8:00 am - 5:00 pm
Feb 04

Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan

February 4 @ 10:00 am - 11:15 am

View More…

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1123 Jackson Boulevard
Houston, TX 77006

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