Limited Class Schedule Due to COVID-19
Amid the COVID-19 pandemic, we are complying with local and state regulations by not holding in-person classes until it is safe to do so.
Most teachers are offering live-stream classes.
If you see a link below, you can click on it for live-stream information.
Please continue to check our website for latest updates.
** Current Schedule **
Monday and Tuesday 10am classes suspended until further notice
No Saturday class
Sunday 8:30am class TBD
** Classes below will be available via live-stream **
Click on link for more information
Monday 6:30pm class
Tuesday 6:30pm class
Wednesday 12pm class
Wednesday 7pm class
Thursday 7:30am live-stream class
Thursday 10am live-stream class
Thursday 6:30pm live-stream class
Friday 4:30am Aquarian Sadhana live-stream
Friday 10am live-stream class
Most classes below are 60-75 minutes in length
Classes below are $10 per class
You are welcome to join us for Aquarian Sadhana on Friday mornings starting at 4:30am (no cost).
Journey through the Chakras Live-Stream Classes with Sylvia
Tuesday evenings | June 2nd-July 28th | 6:30pm-8pm
The term “chakra” means “wheel”. Chakras are like steering wheels that guide us through life. If one wheel is out of balance, we may wobble this way or that out of control. Chakras affect our perceptions, feelings and choices, the flow and types of thoughts we have, and much more. Opening and balancing the chakras opens the senses, integrates them into a network that can relate to the larger source field of energy from which we came and to which we return.
The exercises, pranayam, and meditations in this series focus on balancing the chakras and clearing the blocks to the free natural flowing energy through them, resulting in balancing and maximizing the functioning of the body, mind and spirit. Join us for a journey of self-discovery and inner awakening.
For more information click here.
Kundalini Yoga & Mantra Meditation Live-Streamed with Kalyan Darshan
Wednesdays 7pm-8:15pm | Thursdays & Fri days 10am-11:15am
Kalyan Darshan brings music to her classes with mantra meditations. Kundalini yoga mantras are a key ingredient in the practice of Kundalini Yoga. Chanting and singing mantra generates a healing sonic formula that soothes, balances and rejuvenates. Each mantra has a specific purpose and energetic vibration that literally tunes us whilst resonating its benevolence into the fabric of our lives. Mantra meditations take us on an inward journey of self-discovery and they assist us to focus our mind for reaching deeper meditative states. In a class setting, mantra meditations create an uplifting group energy. It’s a powerful way to meditate at the end of a Kundalini Yoga class!
Click here for more information.
Thursday Morning Yoga & Meditation Live-Streamed with Jai Akasha
Thursdays | 7:30am-8:45am
Face the end of the week with strength and victory. Shake off the stress of the week. With this active yet fun class you will be able to get back into the groove of things just in time for the weekend.
We will dive deep each week with a meditation to get you centered and focused. I look forward to practicing with you and support you in your journey.
Click here for more information.
Rise & Shine Aquarian Sadhana Live-Stream with Jai Akasha
Early Friday mornings | 4:30am-7am
Join Jai Akasha for Aquarian Sadhana every Friday mornings!
The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges.
For more information, click here.