Limited Class Schedule Due to COVID-19
No in-person classes are being held at this time.
Most teachers are offering live-stream classes.
If you see a link below, you can click on it for live-stream information.
Please continue to check our website for latest updates.
** Current Schedule **
** Classes below will be available via live-stream **
Click on link for more information
Monday 10am online class
Tuesday 6:30pm live-stream class
Wednesday 10:30am Meditation and Journal Break
Wednesday 7pm online class
Thursday 7:30am live-stream class
Thursday 10am online class
Thursday 6:30pm live-stream class
Friday 10am online class
Most classes below are 60-75 minutes in length
Classes below are $10 per class
You are welcome to join us for Aquarian Sadhana on Friday mornings starting at 4:30am (no cost).
Yoga, Meditation & Deep Relaxation for Stress Relief with Sylvia
Tuesday evenings | November 3rd – December 22nd | 6:30pm-7:45pm
Join Sylvia on Tuesday evenings as we take time for ourselves during this crazy pandemic holiday season!
Change your mental, emotional and physical state, shift your consciousness and create peace inside no matter what’s going on outside. Learn how to tune into your “Peace Channel” and practice new habits for dealing with stress. Each class will include gentle and relaxing yoga, meditation and deep relaxation.
Classes will be live-streamed via Zoom. For details click here.
Kundalini Yoga & Meditation Online via Zoom with Kalyan Darshan
Wednesdays 7pm-8:15pm | Mondays, Thursdays & Fri days 10am-11:15am
Kalyan Darshan brings music to her classes with mantra meditations. Kundalini yoga mantras are a key ingredient in the practice of Kundalini Yoga. Chanting and singing mantra generates a healing sonic formula that soothes, balances and rejuvenates. Each mantra has a specific purpose and energetic vibration that literally tunes us whilst resonating its benevolence into the fabric of our lives. Mantra meditations take us on an inward journey of self-discovery and they assist us to focus our mind for reaching deeper meditative states. In a class setting, mantra meditations create an uplifting group energy. It’s a powerful way to meditate at the end of a Kundalini Yoga class!
Click here for more information.
Thursday Morning Yoga & Meditation Live-Streamed with Jai Akasha
Thursdays | 7:30am-8:45am
Face the end of the week with strength and victory. Shake off the stress of the week. With this active yet fun class you will be able to get back into the groove of things just in time for the weekend.
We will dive deep each week with a meditation to get you centered and focused. I look forward to practicing with you and support you in your journey.
Click here for more information.
Rise & Shine Aquarian Sadhana Live-Stream with Jai Akasha
Early Friday mornings | 4:30am-7am
Join Jai Akasha for Aquarian Sadhana every Friday mornings!
The Aquarian Sadhana attunes your gunas, your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges.
For more information, click here.