Limited Class Schedule Due to COVID-19
Amid the COVID-19 pandemic, we are complying with local and state regulations by not holding in-person classes until it is safe to do so.
Most teachers are offering live-stream classes.
If you see a link below, you can click on it for live-stream information.
Please continue to check our website for latest updates.
** This week’s classes: April 5th-11th **
No Saturday class
No Sunday 8:30am class
Monday and Tuesday 10am classes suspended until further notice
** Classes below will be available via live-stream **
Monday 6:30pm class
Tuesday 6:30pm live-stream Full Moon Meditation
Wednesday 7pm live-stream class
Thursday 7:30am live-stream class
Thursday 10am live-stream class
Thursday 6:30pm live-stream class
Friday 4:30am Aquarian Sadhana live-stream
Friday 10am live-stream class
Most classes below are 60-75 minutes in length
Classes below are $10 per class
You are welcome to join us for Aquarian Sadhana on Friday mornings starting at 4:30am (no cost).
Kundalini Yoga for the Mind, Body & Spirit Live-Stream with Sylvia
Tuesday evenings | 6:30pm-7:45pm
Kundalini yoga is much more than just yoga! It focuses on the connections between your mind, body and spirit to increase strength, character and awareness. Also called the Yoga of Awareness, Kundalini yoga helps you release your dormant creative energy, and connect to your authentic self. It teaches techniques that expand your perception of the universe, helping you break unconscious limitations and self-doubts and connect you to your infinite potential to all that is possible. When you’re connected to your true Infinite Self, you have the intuition and power to make conscious choices that can support your identity within the world. Kundalini yoga’s primary objective is to awaken the full potential of every human being and for all beings to be healthy, happy, and holy.
For more information click here.
Evening Meditation & Gong Live-Stream with Saati
Thursday evenings | 6:30pm-7:45pm
Join Saati to experience the YOU within you through the practice of Kundalini Yoga (the Yoga of Awareness) & Meditation. Thursday evenings are usually light on yoga and deep in meditation. This way, we cultivate a deep strength and neutral, meditative mind attuned to intuitive intelligence.
Each class theme is designed to the serve the need of the group. In Kundalini Yoga, we have thousands of kriyas to call upon in order to heal, balance, elevate, deliver whatever is needed at the moment.
For more information, click here.