Monday-Friday | January 6-10, 2020 | 10am-3pm | Register
Are you ready to unlock the secrets of your soul? Are you longing to connect your body, soul and mind in a new way? Or maybe for the very first time? Join us using artful color, yoga and meditation to live with depth and passion in the gift of your body!
Kundalini Yoga, Art and Meditation
All levels of yoga welcome
No art experience needed
Enjoy community & co-creating
Access your own internal healing powers
Artfully capture images flowing through your body
Allow your soul expression to enter the world
This 10 Bodies Training Experience is open to anyone interested in Art & Yoga, as a personal practice and for sharing healing. Some will come simply to take 25 hours of Art & Yoga for themselves. Our textbooks are Hari Kirin Kaur Khalsa’s Art & Yoga: Kundalini Awakening In Everyday Life and Waves of Healing by Siri Atma S. Khalsa, MD.
Yoga/Meditation practices include teachings on the Kundalini Yogic Ten Bodies. Art practice includes creating Soul Color Palettes and Soul Maps with Water Colors. We will learn to create Sacred Practice Space and how to spiritually and responsibly prepare for class (and our own practice!).
Course Cost is $650 and includes all art materials.
Registration is available through December 25th.
*8 person class minimum & 12 person class maximum due to space restrictions.
Following completion of the modules in this training you receive a 10 Bodies Teaching Certification from Village Art & Yoga. You are welcome to attend local and global Art & Yoga Teachers’ Alliance gatherings.
Catherine Rumph/Sarab Sevak Kaur, Level 3 Art & Yoga Teacher and Certified KRI Teacher of Kundalini Yoga as taught by Yogi Bhajan®
Catherine Bane Rumph/Sarab Sevak Kaur
Village Art & Yoga
Bloom where you’re planted
About the Trainer
Catherine Bane Rumph/Sarab Sevak Kaur – BA in Communications, Level 3 Art & Yoga Teacher, Certified KRI Teacher of Kundalini Yoga as taught by Yogi Bhajan®, Co-Creator of Everyday Goddess and Founder of Art & Yoga for Everybody.
Catherine calls her practice of Kundalini Yoga “the missing link.” After receiving her Bachelors Degree in Communications from Loyola University New Orleans, Catherine’s career in Sales and Marketing skyrocketed. She became a top sales producer for one of the nation’s largest home builders. Using her training experience, she then created Spread Success – a targeted marketing consulting firm. Coaching small business owners on growing their market share assisted Catherine in her wider understanding that “success” has a dramatically different definition for each individual. This, and giving birth to her three children, led to redefining her own idea of a successful life.
After years of spiritual journey work, including Contemplative Prayer, Bible Study, Twelve Step Recovery, Silent Retreats, Traditional Meditation and Creating Art through Meditation, Catherine was introduced to Art & Yoga with Hari Kirin Kaur Khaksa, Master of Kundalini Yoga. Through a daily art, yoga and meditation practice, Catherine has learned to comfortably and joyfully live inside her own skin. Finding a connection to her physical body was the “missing link” to living fully in the here and now. Her passion and focus is sharing how to “Bloom where you’re planted” through the practice of Yoga, Meditation and Art. Combining these practices allows Catherine to embody her spiritual name Sarab Sevak Kaur, The Lioness of God who is complete within herself in Divine Service to all.
Catherine is a Clear Lake native and currently lives with her husband of many, many years and their three children in Taylor Lake Village, TX.