Healing from Trauma Series: Release the Anxiety, Fear & Anger

Every Monday 6:30pm-7:45pm in September, we will focus on HEALING the trauma, anxiety, fear, shock and anger caused by Hurricane Harvey or anything else.

Classes will include:

  • Kundalini Yoga & Meditation to heal crisis
  • Gong Therapy to soothe the parasympathetic nervous system
  • Essential oils to calm and uplift

Details:

  • Dates: 9.11, 9.18, 9.25
  • Everyone is welcome
  • Drop-ins are welcome | $10 cash
  • If it is easier to pay up front for the series  (rather than individually for each class), register here
  • Doors open at 6
  • Wear comfortable clothing
  • No yoga mats, please
  • Contact Satmitar/Stacey at yogimitar@gmail.com for more questions.

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