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Sylvia Valerio

281-248-1438|

June 2018

CLASS CANCELLED today

June 26 @ 6:30 pm - 7:45 pm
Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map

We are closed for painting and renovations this week. Join us next week!

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July 2018

Kundalini Yoga for the Mind, Body & Spirit with Sylvia

July 3 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until July 31, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Tuesday Evenings in  July | 6:30pm-7:45pm Kundalini yoga is much more than just yoga! It focuses on the connections  between your mind, body and spirit to increase strength, character and awareness. Also called the Yoga of Awareness, Kundalini yoga helps you release your dormant creative energy, and connect to your authentic self. It teaches techniques that expand your perception of the universe, helping you  break unconscious limitations and self-doubts and connect you to your  infinite potential to all that is…

Find out more »

Kundalini Yoga for the Mind, Body & Spirit with Sylvia

July 10 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until July 31, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Tuesday Evenings in  July | 6:30pm-7:45pm Kundalini yoga is much more than just yoga! It focuses on the connections  between your mind, body and spirit to increase strength, character and awareness. Also called the Yoga of Awareness, Kundalini yoga helps you release your dormant creative energy, and connect to your authentic self. It teaches techniques that expand your perception of the universe, helping you  break unconscious limitations and self-doubts and connect you to your  infinite potential to all that is…

Find out more »

Kundalini Yoga for the Mind, Body & Spirit with Sylvia

July 17 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until July 31, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Tuesday Evenings in  July | 6:30pm-7:45pm Kundalini yoga is much more than just yoga! It focuses on the connections  between your mind, body and spirit to increase strength, character and awareness. Also called the Yoga of Awareness, Kundalini yoga helps you release your dormant creative energy, and connect to your authentic self. It teaches techniques that expand your perception of the universe, helping you  break unconscious limitations and self-doubts and connect you to your  infinite potential to all that is…

Find out more »

Kundalini Yoga for the Mind, Body & Spirit with Sylvia

July 24 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until July 31, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Tuesday Evenings in  July | 6:30pm-7:45pm Kundalini yoga is much more than just yoga! It focuses on the connections  between your mind, body and spirit to increase strength, character and awareness. Also called the Yoga of Awareness, Kundalini yoga helps you release your dormant creative energy, and connect to your authentic self. It teaches techniques that expand your perception of the universe, helping you  break unconscious limitations and self-doubts and connect you to your  infinite potential to all that is…

Find out more »

Kundalini Yoga for the Mind, Body & Spirit with Sylvia

July 31 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until July 31, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Tuesday Evenings in  July | 6:30pm-7:45pm Kundalini yoga is much more than just yoga! It focuses on the connections  between your mind, body and spirit to increase strength, character and awareness. Also called the Yoga of Awareness, Kundalini yoga helps you release your dormant creative energy, and connect to your authentic self. It teaches techniques that expand your perception of the universe, helping you  break unconscious limitations and self-doubts and connect you to your  infinite potential to all that is…

Find out more »

August 2018

Kundalini Yoga, Meditation & Gong with Sylvia

August 7 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga for a Flexible Spine with Sylvia

August 14 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until August 28, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Selected Tuesday evenings in August | 6:30pm-7:45pm | $10 per class Kundalini Yoga is excellent for the back since so much time is spent working with the flexibility of the spine. We move the whole back in many different ways, also moving energy through the spine, stimulating the vertebrae and the chakras. In this series, we'll focus on postures that are healing for the spine and result in greater flexibility and practice meditation techniques to clear and clarify our mind…

Find out more »

Kundalini Yoga for a Flexible Spine with Sylvia

August 21 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until August 28, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Selected Tuesday evenings in August | 6:30pm-7:45pm | $10 per class Kundalini Yoga is excellent for the back since so much time is spent working with the flexibility of the spine. We move the whole back in many different ways, also moving energy through the spine, stimulating the vertebrae and the chakras. In this series, we'll focus on postures that are healing for the spine and result in greater flexibility and practice meditation techniques to clear and clarify our mind…

Find out more »

Kundalini Yoga for a Flexible Spine with Sylvia

August 28 @ 6:30 pm - 7:45 pm
Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Selected Tuesday evenings in August | 6:30pm-7:45pm | $10 per class Kundalini Yoga is excellent for the back since so much time is spent working with the flexibility of the spine. We move the whole back in many different ways, also moving energy through the spine, stimulating the vertebrae and the chakras. In this series, we'll focus on postures that are healing for the spine and result in greater flexibility and practice meditation techniques to clear and clarify our mind…

Find out more »

September 2018

Kundalini Yoga, Meditation & Gong with Sylvia

September 4 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

September 11 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

September 18 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

September 25 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

October 2018

Kundalini Yoga, Meditation & Gong with Sylvia

October 2 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 9 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 16 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 23 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 30 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

November 2018

Kundalini Yoga, Meditation & Gong with Sylvia

November 6 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

November 13 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

November 20 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

November 27 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

December 2018

Kundalini Yoga, Meditation & Gong with Sylvia

December 4 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

December 11 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

December 18 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

December 25 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
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