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Sylvia Valerio

281-248-1438|

Upcoming Events

February 2018

Kundalini Yoga from the Heart w/Sylvia

February 27 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until February 27, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

Tuesdays Evenings | Feb 6th-27th | 6:30pm-7:45pm | $10 per class When February rolls around, we think of Valentine’s Day, love and relationships … a perfect time to work on the most important relationship of all—the relationship with your Self. On Tuesday evenings during February, we’ll focus on the heart chakra… opening the flow of compassion, kindness, forgiveness and love… toward ourselves as well as others, resulting in healing our heart on a physical, emotional, spiritual and energetic level. Kundalini…

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March 2018

Kundalini Yoga for Everyone | Gentle Yoga | Meditation | Gong | Deep Relaxation w/Sylvia

March 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until March 20, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

2 sessions | Tuesdays | March 6th and 13th | 6:30pm-8:00pm Open to everyone! New to yoga as well as seasoned yogi's! This class is intended to share the benefits of a Kundalini Yoga practice for anyone at any level or physical condition. Do you feel that you're too out of shape to do yoga? Or too old to experience a yoga class? Not interested in pretzel poses? More interested in meditation and deep relaxation? Then this class is for…

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Kundalini Yoga for Everyone | Gentle Yoga | Meditation | Gong | Deep Relaxation w/Sylvia

March 13 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until March 20, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

2 sessions | Tuesdays | March 6th and 13th | 6:30pm-8:00pm Open to everyone! New to yoga as well as seasoned yogi's! This class is intended to share the benefits of a Kundalini Yoga practice for anyone at any level or physical condition. Do you feel that you're too out of shape to do yoga? Or too old to experience a yoga class? Not interested in pretzel poses? More interested in meditation and deep relaxation? Then this class is for…

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New Moon Oneness Meditation | Surrender to the Flow with Sylvia

March 17 @ 7:00 pm - 8:45 pm
Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$20

New Moon is a time for birthing new visions and effecting change and growth in our lives. The Pisces new moon is a phase where all streams return into the ocean and there is a realization of Oneness. This is an ideal time to find our own way of diving within and opening the space for feeling the presence of peace and love in and around us. The universal force is constantly flowing like a massive river. When we can…

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Spring Equinox Cosmic Sound Healing Immersion

March 20 @ 6:30 pm - 8:30 pm
Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$35 - $45

Gentle Yoga | Meditation | Extended Deep Relaxation Session | Sound Immersion with Gong and Crystal Bowls Join us as we come together in community to welcome the Spring Equinox, meditate and experience deep and profound healing to the sound vibrations of the gong and crystal bowls. The evening will include gentle and meditative yoga, meditation, lots of sound vibration, essential oils and features an extended deep relaxation session to the sound vibrations of the gong and crystal bowls. Immerse…

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April 2018

Cultivating Abundance & Your Divine Connection with Sylvia

April 3 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until April 24, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

4-class series on Tuesdays in April For most people, the term “abundance” brings to mind something outside ourselves, like money and material things. The truth is abundance and prosperity is a state of mind… and that our inner reality projects an energetic statement to the Universe that determines what and how we attract. In this series, we’ll use the powerful technology of Kundalini Yoga and meditation to cultivate our Divine connection to align our energies with Universal energies, and tap…

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Cultivating Abundance & Your Divine Connection with Sylvia

April 10 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until April 24, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

4-class series on Tuesdays in April For most people, the term “abundance” brings to mind something outside ourselves, like money and material things. The truth is abundance and prosperity is a state of mind… and that our inner reality projects an energetic statement to the Universe that determines what and how we attract. In this series, we’ll use the powerful technology of Kundalini Yoga and meditation to cultivate our Divine connection to align our energies with Universal energies, and tap…

Find out more »

Cultivating Abundance & Your Divine Connection with Sylvia

April 17 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until April 24, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

4-class series on Tuesdays in April For most people, the term “abundance” brings to mind something outside ourselves, like money and material things. The truth is abundance and prosperity is a state of mind… and that our inner reality projects an energetic statement to the Universe that determines what and how we attract. In this series, we’ll use the powerful technology of Kundalini Yoga and meditation to cultivate our Divine connection to align our energies with Universal energies, and tap…

Find out more »

Cultivating Abundance & Your Divine Connection with Sylvia

April 24 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until April 24, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10

4-class series on Tuesdays in April For most people, the term “abundance” brings to mind something outside ourselves, like money and material things. The truth is abundance and prosperity is a state of mind… and that our inner reality projects an energetic statement to the Universe that determines what and how we attract. In this series, we’ll use the powerful technology of Kundalini Yoga and meditation to cultivate our Divine connection to align our energies with Universal energies, and tap…

Find out more »

FULL MOON HEALING MEDITATION with Deep Relaxation, Gong and Crystal Bowls with Sylvia

April 29 @ 7:00 pm - 8:45 pm
Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$20

Join us as we come together to harness the energies of the full moon, the light of the sun that is being reflected by the moon, and direct this energy for healing. Using sound vibration, we’ll transform this light energy for healing. Experience an evening of healing and deep relaxation, with gentle and relaxing yoga and a profound healing meditation for creating a body mind balance receptive to change and healing. While in this state the sound waves of the…

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May 2018

Kundalini Yoga, Meditation & Gong with Sylvia

May 1 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
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Kundalini Yoga and Meditation with Kristine

May 8 @ 6:30 pm - 7:45 pm
Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
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Kundalini Yoga, Meditation & Gong with Sylvia

May 15 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
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Kundalini Yoga, Meditation & Gong with Sylvia

May 22 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

May 29 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
June 2018

Kundalini Yoga, Meditation & Gong with Sylvia

June 5 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
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Kundalini Yoga, Meditation & Gong with Sylvia

June 12 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

June 19 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

June 26 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
July 2018

Kundalini Yoga, Meditation & Gong with Sylvia

July 3 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

July 10 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

July 17 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

July 24 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

July 31 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
August 2018

Kundalini Yoga, Meditation & Gong with Sylvia

August 7 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
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Kundalini Yoga, Meditation & Gong with Sylvia

August 14 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

August 21 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

August 28 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
September 2018

Kundalini Yoga, Meditation & Gong with Sylvia

September 4 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

September 11 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

September 18 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

September 25 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
October 2018

Kundalini Yoga, Meditation & Gong with Sylvia

October 2 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 9 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 16 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 23 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

October 30 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
November 2018

Kundalini Yoga, Meditation & Gong with Sylvia

November 6 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

November 13 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

November 20 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

November 27 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
December 2018

Kundalini Yoga, Meditation & Gong with Sylvia

December 4 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

December 11 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

December 18 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »

Kundalini Yoga, Meditation & Gong with Sylvia

December 25 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 25, 2018

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
+ Google Map
$10
Find out more »
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