Selected Tuesday Evenings
September 4th through October 30th | 6:30pm-8pm
The term “chakra” means “wheel”. Chakras are like steering wheels that guide us through life. If one wheel is out of balance, we may wobble this way or that out of control.
Chakras affect our perceptions, feelings and choices, the flow and types of thoughts we have, and much more. Opening and balancing the chakras opens the senses, integrates them into a network that can relate to the larger source field of energy from which we came and to which we return.
The exercises, pranayam, and meditations in this series focus on balancing the chakras and clearing the blocks to the free natural flowing energy through them, resulting in balancing and maximizing the functioning of the body, mind and spirit. Join us for a journey of self-discovery and inner awakening.
Each class include discussion, yoga, meditation, essential oils for the chakras, and deep relaxation to the healing sounds of the gong and crystal bowls. Come to one, some or all classes in the series.
For a quick overview of the chakras click here.
$10 per class
Join us at any time in this series!
(Attendance in prior classes in the series not required).
Agenda (See Note below)
- Sep 4th – 1st (Root) Chakra and Introduction to the Chakras
- Sep 11th – 2nd (Sacral) Chakra
- Sep 18th – 3rd (Navel/Solar Plexus) Chakra
- Oct 2nd – 4th (Heart Chakra)
- Oct 9th – 5th (Throat) Chakra
- Oct 16th – 6th (Third Eye) Chakra
- Oct 23rd – 7th (Crown) Chakra
- Oct 30th – 8th (Aura) Chakra and Chakra Review
Note: On Sep 25th, there will be a full moon meditation in lieu of Tuesday evening class.
Questions? Contact Sylvia
“Amid the swirling, confusing, unfocused energies of the modern world, there is a calm, and a healing in the center of all things. ” ~ Yogi Bhajan