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Kundalini Yoga & Mantra Meditation with Kalyan Darshan

June 16 @ 8:00 am - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until December 29, 2018

Kundalini Yoga & Mantra Meditation with Kalyan Darshan
Saturdays | 8:15am-9:30am

Kalyan Darshan brings music to her classes with mantra meditations. Kundalini yoga mantras are a key ingredient in the practice of Kundalini Yoga. Chanting and singing mantra generates a healing sonic formula that soothes, balances and rejuvenates. Each mantra has a specific purpose and energetic vibration that literally tunes us whilst resonating its benevolence into the fabric of our lives. Mantra meditations take us on an inward journey of self-discovery and they assist us to focus our mind for reaching deeper meditative states. In a class setting, mantra meditations create an uplifting group energy. It’s a powerful way to meditate at the end of a Kundalini Yoga class!

Details

Date:
June 16
Time:
8:00 am - 5:00 pm
Event Category: