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January 2019

Kundalini Yoga for a Healthy Immune System

January 29 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until January 29, 2019

Yoga Central, 1123 Jackson Boulevard
Houston, TX 77006 United States
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January 8th through January 29th |  6:30pm-8:00pm| $10 per class The immune system is our body's defense against disease, serving as our internal police force against unwanted bacteria, viruses and chemicals. Especially during cold and flu season, it's important to have a strong immune system. In this series, we’ll explore postures, breath exercises and meditations for building our body's immune system. Learn about the immune system, what affects it, signs of it being at risk, and lifestyle changes to strengthen it. Topics…

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