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FULL MOON HEALING MEDITATION with Deep Relaxation, Gong and Crystal Bowls with Sylvia
April 29 @ 7:00 pm - 8:45 pm$20
Join us as we come together to harness the energies of the full moon, the light of the sun that is being reflected by the moon, and direct this energy for healing. Using sound vibration, we’ll transform this light energy for healing.
Experience an evening of healing and deep relaxation, with gentle and relaxing yoga and a profound healing meditation for creating a body mind balance receptive to change and healing. While in this state the sound waves of the gong and crystal bowls induce an extended state of effortless meditation and relaxation that facilitates the movement of prana through the body and psyche for deep healing.
Facilitated by Sylvia Valerio. Online registration available below.
With the Full Moon in Scorpio and the Sun in Taurus, we’ll use the Scorpio/Taurus energies for healing the physical and emotional bodies.
“The Scorpio Full Moon awakens us to what we need to let go of to realize our goals. The Taurus/ Scorpio polarity pair focuses on how our inner reality (Scorpio) influences how we manifest our outer reality (Taurus). Scorpio serves to bring our attention to, and force us to deal with, the fears and programming that prevent us from manifesting our dreams… and rules the subconscious… and probes into the hidden dynamics that control our psyche. Scorpio specializes in exposing what we deny, suppress, and avoid… and is intent on revealing whatever impedes us from moving forward. We may not experience this as a comfortable cozy Full Moon. In fact, we may feel challenged, vulnerable, and uncomfortable days (or even weeks) before. It’s important to find time to be alone and introspective. The main thing is to be honest with ourselves about how we feel and let our emotions communicate the truth about what we must embrace and uplift in our inner reality.” ~ Guru Rattana
Gentle yoga and meditation
Meditations for the evening include Meditation to Give Mother Earth a Voice and the Siri Gaitri Mantra for Healing
Extended deep relaxation session
Sound vibration with mantra, gong and crystal bowls
Refreshments and fellowship afterward
All are welcome!
No yoga or meditation experience needed.
Pre-registration is encouraged but not required.
See below for online registration.
For drop-ins: Although cash is preferred, credit cards accepted via Square.
Please no yoga mats.
Meditation cushions are available for you to use.
A limited supply of blankets are available.
To pre-register and save your spot, click the Pay Now button below.
You may also pre-register via Venmo ( @sylviav1111 )
For drop-ins: Although cash is preferred, credit cards are also accepted.
Questions? Contact Sylvia.
“The process of self-healing is the privilege of every human being. Self healing is not a miracle. Self-healing is the genuine process of relationship between the physical and infinite power of the soul.” ~ Yogi Bhajan