Advanced Meditation Series with Satmitar
Selected Saturdays | Mar 24th | Apr 14th | May 5th | 10am-12:30pm
Deeeeep meditation time.
As Yogi Bhajan said: “In the Age of Aquarius, the depression and stress on mankind will tear up people who do not have the technical knowledge of self.”
What is the technical knowledge of self? Developing a meditative mind, sensitive sensory system and capacity to self-heal. Kundalini Yoga, the Yoga of Awareness is the fastest route to achieve this.
Join us for a unique opportunity to go deeper, vast – like the ocean. Strong, steady, clear, intuitive.
Each workshop will include Kundalini Yoga and Pranayam (breath exercises) to open up the chakras and bring balance to the mind and body.
The focus will be the meditations listed below and expploring the meditative state each invokes.
We will enjoy relaxation, community and tea.
Dates + Details:
Saturday, March 24th | So Darshan Chakra Kriya – Dispell Depression – “Of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. This meditation cuts through all darkness. It will give you a new start.” Yogi Bhajan
Saturday, April 14th | Tershula Kriya – Heal Everything – “This meditation can heal everything. Many psychological disorders or imbalances in the personality can be cured througth its practice and is helpful in getting rid of phobias.” YB
Saturday, May 5th | Adi Shakti Meditation for Vitality – In celebration of the Divine Feminine that flows through everything and everyone
Pre-Reg per class: $25, $35 at the door
Series of 3 pre-reg: $65
Even if you have your own practice, meditating with a group amplifies the energy and helps balance each individual within it.
Participants must have had prior Kundalini Yoga experience, know the basics and have the capacity to meditate for at least 31 minutes straight.