Selected Tuesday Evenings
July 11th – October 3rd | 6:30pm-7:45pm
**Extended to October 3rd**
The term “chakra” means “wheel”. Chakras are like steering wheels that guide us through life. If one wheel is out of balance, we may wobble this way or that out of control.
Chakras affect our perceptions, feelings and choices, the flow and types of thoughts we have, and much more. Opening and balancing the chakras opens the senses, integrates them into a network that can relate to the larger source field of energy from which we came and to which we return.
The exercises, pranayam, and meditations in this series focus on balancing the chakras and clearing the blocks to the free natural flowing energy through them, resulting in balancing and maximizing the functioning of the body, mind and spirit. Join us for a journey of self-discovery and inner awakening.
Each class include discussion, yoga, meditation, essential oils for the chakras, and deep relaxation to the healing sounds of the gong and crystal bowls. Come to one, some or all classes in the series.
For a quick overview of the chakras click here.
$10 per class
Join us at any time in this series!
(Attendance in prior classes in the series not required).
Agenda (See **Note below)
- Jul 11th – Introduction to the Chakras
- Jul 18th – 1st (Root) Chakra
- Jul 25th – 2nd (Sacral) Chakra
- Aug 8th – 3rd (Navel/Solar Plexus) Chakra
- Aug 15th – 4th (Heart Chakra)
- Aug 22nd – 5th (Throat) Chakra
- Sep 12th – 6th (Third Eye) Chakra
- Sep 26th – 7th (Crown) Chakra
- Oct 3rd – Aura and Chakra review
Join us on September 5th and September 19th for Full Moon and New Meditations (respectively) in lieu of Tuesday evening class (different times/different pricing).
Questions? Contact Sylvia
“Amid the swirling, confusing, unfocused energies of the modern world, there is a calm, and a healing in the center of all things. ” ~ Yogi Bhajan