Every Monday 6:30pm-7:45pm through OCTOBER 16th, we will focus on HEALING trauma, anxiety, fear, shock and anger, deep stress patterns.
Classes will include:
- Kundalini Yoga & Meditation to heal crisis
- Gong Therapy to soothe the parasympathetic nervous system
- Essential oils to calm and uplift
- Dates: 10.2, 10.9, 10.16
- Everyone is welcome
- Drop-ins are welcome | $10 cash
- If it is easier to pay up front for the series (rather than individually for each class), register here
- Doors open at 6
- Wear comfortable clothing
- No yoga mats, please
- Contact Satmitar/Stacey at firstname.lastname@example.org for more questions.